Recovering from addiction is something that does not come easy for everyone. The recovery time depends on how severe the addiction is. For some, addiction recovery takes a few weeks. For others, it can take months or years. In order to go through your addiction recovery, you need to learn as much about it as you can. So, let’s find out more!
What Is Recovery From Addiction?
Recovery from addiction is when you take all the measures necessary to kick an addictive substance out of your system. Depending on the person’s point of view, recovery may begin from the moment they enter rehab – right when the detox process starts taking place.
Others may say that recovery starts after detox. In this case, recovery is the process of healing your body from the trauma that the substance left behind. Recovery can last for months, even years, until the urges are finally gone.
Recovery from addiction also includes recovery from whatever damage your addiction caused. For instance, if alcoholism caused damage to your liver or your body in general, recovery includes a course of treatment to recover from as much of the damage as possible.
How Can I Find Treatment For My Addiction?
To find treatment for addiction, all you have to do is be open and look for it. There are countless treatment centers out there that can help you with kicking back and recovering from an addiction.
The first step towards recovery and finding treatment is coming to terms that you have an addiction in the first place. After that, you just need to figure out the problem and reach out to them; from that point, they will offer you their help.
Treatment can be offered in a variety of ways. If the addiction is not too far off, the chances are that you will be able to carry out your treatment in the comfort of your own home. You will still be given the recommendation to ask for assistance from friends and family. Someone needs to be there to stop you and remind you of your cause if you are ever close to succumbing to your cravings.
What Are The Types of Treatment?
Addiction recovery can be broken down into a variety of types – all depending on what the recovery targets. Here is what you might expect from the recovery process:
1. Medical Detoxification
This type of addiction recovery focuses on the physical symptoms. When you are addicted to a substance, your body begins craving it the moment it starts wearing out from your system. This process is known as withdrawal, and it is the reason why many people fail to recover from their addiction in the first place.
However, with medical detoxification, the substance is cleared out from the body with as little discomfort as possible. Most clinics and rehab centers use medication to reduce the symptoms of withdrawal, but recent technological improvements made things easier as well.
For example, nowadays there are devices that can help with managing the symptoms. These pieces are placed behind the ear and will send an electric pulse at the nerves that can soothe some of the withdrawal symptoms.
2. Behavioral Therapy
In cases where the addicted person already had the substance kicked out of their system, behavioral therapy might also be used as addiction recovery. Sometimes, the addiction itself might not even be the problem; it is the behavior associated with it.
For example, some people might be so used to the activity that, in social circumstances, they engage with it in reflex. Someone with alcohol addiction might not be able to refrain from ordering a couple of beers whenever they are on a night out. The same goes for nicotine addiction; you may not necessarily want to smoke, but the habit is still there.
In behavioral therapy, the purpose is to find the triggers that lead you into engaging in the activity. Its aim is to reduce the appearance of the behavior, shifting it towards a healthier behavior instead. Behavioral therapy will also look at the underlying cause of the addiction, removing the triggers of the behavior.
3. Support Groups
Group therapy is an effective type of addiction recovery, as it focuses on keeping you sober in the long term. By meeting recovering individuals that went through the same ordeal that you did, you can become more motivated to hang onto your sobriety.
Nowadays, self-help support groups can be found in various mediums. You can find them at addiction centers, or you may find them online. You may also ask a doctor or a nurse for some information on where to find a good support group.
Depending on the addiction, medication may also be used for long-term addiction recovery. Certain medications can help with the cravings, preventing a relapse.
Finding The Best Recovery Centers
To recover from an addiction, you need to find the right addiction recovery center for you. Here is what you will have to do in order to make the right choice:
- Look for a facility that offers personalized treatment options
- Check to see that they offer multiple types of addiction recovery
- Look for a place that offers a comfortable environment
- Aftercare should be provided after the detox and main recovery session
- Go with a center that caters to your needs and isn’t only interested in profit
By finding the right rehab center, you can have a smooth road towards recovery.
How Real Deal Can Help
Real Deal has the addiction recovery options needed to aid your sobriety. Whether you are looking for long-term or short-term support, Real Deal can offer you the help you need. You can go for both inpatient and outpatient therapy. We will also choose a recovery option that fits your needs the most, lowering the chances of a relapse.
Recovery may take time, and you will need all the support in the world throughout this period. Call us and ask about the addiction recovery options that we provide, and we will help you from there.